Lentils

These tiny beans are tender and savory. Because of their small size and thin skins, lentils require no soaking and cook quickly. Some varieties, like French green, retain their shape better than others. Try making veggie burgers with lentils or throw together a soup with lentils, veggies, and fresh herbs like the recipe below.

View Recipe: Spinach and Lentil Soup with Cheese and Basil