If you’re a cheese lover (and who isn’t?), you already know that cheese is one of the most amazing foods ever. But did you know that in moderation, your go-to favorite also happens to be one of the top snacks you can feel good about?

It’s true! In addition to being part of a well-balanced diet, cheese—yes cheese!—can even support a healthy weight loss strategy.

Worried you won’t know when to say “when?” We’re with you—which is why we recommend stocking your fridge with cheese sticks from

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