Meet the Members of the Cooking Light Bloggers’ Connection: Part 1

Get to know these bloggers who inspire with great food.

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Deanna Segrave-Daly, RD & Serena Ball, MS, RD
Photo Courtesy of Deanna Segrave-Daly, RD & Serena Ball, MS, RD

Teaspoon Of Spice

Name: Deanna Segrave-Daly, RD & Serena Ball, MS, RD

Based in: Deanna – Philadelphia; Serena – Chicago

Describe your blog in a Tweet: Two dietitians & moms who love food as much as you do and blog about healthy, easy & tasty ways to feed yourself and your family.

What should readers know about you? Though we are dietitians, we are NOT the food police. We love fruits and vegetables but we also love bacon and donuts. We like to talk about the joy of food and how to prepare it instead just listing milligrams of calcium or grams of protein. We strive to cook healthy and delicious the majority of the time but guess what? Some nights, cereal is what’s for family dinner and we think that’s OK.

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté